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Yoga Power Poses PLR eBook Lead Magnet Kit

What Will I be Getting When I Buy This Professionally Designed And Written PLR Product?
  • Yoga Power Poses PLR eBook With 3304 Words With Private Label Rights
  • Lead Magnet Done For You HTML Squeeze Page With Private Label Rights
  • 7 High Quality Done For You Ready To Use Autoresponder Follow up Emails With Private Label Rights
Use The Yoga Power Poses PLR eBook, Squeeze Page And Ready To Use Autoresponder Follow Up Emails To Build Your Email Subscriber List Faster And Easier.
Get Started Today, Don’t Wait Another Day!!

 

Yoga Power Poses PLR eBook

 

Yoga Power Poses Table of Contents

Table of Contents………………………………………………………………………….. 3

Getting Started…………………………………………………………………………….. 5

Top Poses to Reduce Stress…………………………………………………………… 6

Improving Flexibility…………………………………………………………………….. 10

Instant Energy Boost……………………………………………………………………. 14

Fat Burning Poses……………………………………………………………………….. 20

Your Daily Routine………………………………………………………………………. 24

Final Words……………………………………………………………………………….. 29

Resources…………………………………………………………………………………. 31

Here Is A Sample Of The Content You Will Find Inside The Yoga Power Poses PLR eBook Lead Magnet:

Introduction

Whether you’re looking to transform your mood, improve flexibility, strength and posture, or you’re simply interested in increasing energy and slimming down, yoga offers all of these advantages and many more.

The best thing about yoga is that it doesn’t take a lot of time out of your day. In fact, if you can spare just 15 minutes, you can reap the benefits and rewards that come with integrating this mind & body practice into your daily routine.

So are you ready to learn the top yoga poses that will help you improve your health, lose weight, and live a better, more positive life?

Let’s begin!

Top Poses to Reduce Stress

We all deal with stress and anxiety in our daily lives. Whether it comes from business or personal relationships, learning how to effectively cope with anxiety and manage stress levels is an important role in living a happy and successful life.

Yoga is also a powerful tool at helping to channel negative energy from your body so that you can reset your mind and spirit so that you’re focused on remaining calm and relaxed.

In addition, these poses will help you to experience an increase in energy and focus while decreasing tension.

Eagle Pose:

This pose will test your balance and core strength.

Step 1: Begin by standing in the mountain pose with your feet together and your knees slightly bent. If you aren’t sure how to complete the mountain stance, you can watch this video here: https://www.yogajournal.com/videos/mountain-pose

You could also choose to start in a chair position where you are sitting deeply within the pose right from the beginning.

Step 2: Shift your weight onto your left foot and cross your right thigh over your left. If you can hook your right foot behind your left calf, go for it! If not, don’t worry. You’ll still gain all the benefits of this strengthening pose.

Step 3: Cross your left elbow over your right and bring the palms of your hands together.

Step 4: Squeeze your legs together and sit back as if sitting in a chair. Life your elbows to shoulder height and reach your hands forward away from you to really feel that stretch.

If you feel comfortable, you can bow slightly forward and bring the bottom of your elbow to the top of your knee.

Here’s another pose to help you eliminate stress and anxiety:

Child’s Pose:

This is a great pose to help you relax but it’s also a fantastic resting position in between more intense transitions.

Step 1: Start on your hands and knees. Inhale deeply and begin to clear your mind of all thoughts. Listen to your breathing.

Step 2: Spread your knees apart while keeping both big toes touching. Rest your buttocks on your heels comfortably.

Step 3: Sit up straight to lengthen and stretch your spine. Now, exhale, bow forward, moving your torso in between your thighs. Let your forehead touch the floor.

Step 4: Keep your arms extended and stretched with your palms facing down as you press back slightly with your hands, maintaining contact with your buttocks and your heels. Keep your eyes closed as you breathe in, breathe out.

Step 5: Hold for a minute or longer. To release, use your hands to walk your torso back into an upright, sitting position.

You will also be getting a professionally designed high converting squeeze page that you can use to build your email subscriber list!

Here Is A Screenshot Of The HTML Squeeze Page That Will Be Included With Your PLR eBook Purchase Today:

 

Yoga Power Poses PLR Squeeze Page

 

As an Added Bonus You will also be getting 7 done for you PLR follow up emails that you can add into your Autoresponder so you can start sending to your new email subscribers immediately after they join your email list!

Here are the email subject lines to the 7 email follow-ups you will be getting in this eBook PLR product.

  1. Title: The Benefits of Yoga
  2. Title: Yoga Essentials
  3. Title: Instant Stress Relief
  4. Title: Increasing Flexibility Easily
  5. Title: Fat Burning with Yoga
  6. Title: 2 Powerful Poses You Must Try
  7. Title: Meditation & Yoga

Here is an example of one of the emails you will be getting

Title: Meditation & Yoga

Hey there!

Meditation and yoga go hand-in-hand. With
meditation, you are able to reduce stress levels
significantly while also reducing blood pressure
and stabilizing the heart. In addition, meditation
can boost your immune system!

When you meditate, you are able to free your mind
of all the daily clutter. You’ll lower stress
levels, release anxiety and reset your brain with
deep breathing exercises.

The first step is learn how to pull yourself from
a state of total consciousness to one of a meditative
state designed to calm, restore and heal.

Here are a few tips to help you incorporate meditation
into your yoga routine:

1: Set aside some quiet time each day in order to
practice. The more often you meditate, the easier
it will be to get yourself into a state of complete
relaxation faster.

2: Make sure you are sitting in a comfortable
position and focus on a fixed point, or you can
close your eyes.

3: Concentrate on your breathing as well as the
present moment. If you find your mind wandering,
return to focusing on your breathing, inhaling and
exhaling slowly and evenly.

4: Hold this concentrated state for a few minutes
at a time, practicing 5-10 minutes a day.

5: Gradually integrate meditation into your yoga
routine but don’t rush things along! Make sure you
have meditation down and are comfortable getting
into this state before you begin to include it in
your yoga sessions.

All my best,

{YOUR NAME HERE}

P.S. Watch your inbox closely, because I’ll
be sending you additional tips and resources as
the weeks go on. I’m here to help. 🙂

===========================================

 

Yoga Power Poses PLR eBook

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Use of this product indicates your acceptance of the “No Liability” policy. If you do not agree with our “No Liability” policy, then you are not permitted to use or distribute this product (if applicable.) Failure to read this notice in its entirety does not void your agreement to this policy should you decide to use this product.

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